September 10, 2019
Apr 08, 2021 Agri-Mark, the premier dairy cooperative in the Northeast, is owned by 800 farm families throughout New England and Upstate New York. Agri-Mark has plants in Vermont, New York and Massachusetts where it produces a full line of cheeses, Greek yogurt, sour cream, cottage cheese and butter under the Cabot, McCadam, Agri-Mark Whey Protein brands. Lactose-Free Mac and Cheese. 1/3 C Shredded Parmesan Cheese (sprinkled on top) 14.5 oz package Barilla Plus Elbow Multigrain Pasta (boiled to package directions) 1 lb Cabot Lactose Free Sharp Cheddar (broken into small chunks) 1 head of Cauliflower (broken into florettes and steamed until soft) Organic Oregano, Salt, Pepper — Season to taste. This is because it is, Cabot cheese makes all of their cheeses naturally lactose-free using an enzyme process. This means that this particular brand of lactose-free cheese is made with real milk and tastes exactly like regular cheese. I use it as my main ingredient in the recipe below in order to make super cheesy mac n' cheese minus the lactose. Homemade macaroni and cheese recipe cabot creamery lactose free mac cheese quick cabot creamery 20 recipes featuring cabot cheese cupcakes kale chips pimento cheese recipe cabot creamery Whats people lookup in this blog. Apr 12, 2021 More:Cabot Co-op celebrates 100 years of dairy farming in a steadily declining industry 'All of our products are made with the exact same, award-winning cheese that has made Cabot a household name.
There’s no better homemade comfort food than macaroni and cheese. Simple to make and a crowd pleaser for pickier palates, it tends to be a staple in most family homes. Yet sometimes that cheesy, melty dinner can turn tiny tummies (or even yours!) into an uncomfortable knot.
At Kreider Farms, we understand how difficult it can be cooking for the whole family if one or more of you are lactose intolerant. Finding foods that work for everyone can be not only frustrating, but time-consuming and expensive as well. That’s why we went on a search for one of the best lactose free mac and cheese recipes we could find. Not only does this recipe hit that comfort food spot, but it also packs just as much (if not more) flavor than typical mac and cheese.
What Cheeses are Naturally Lactose Free?
Before we get to the recipe, we wanted to talk about the star of the show—the cheese! For instance, did you know that you can actually make your own lactose free cheese right at home? Mozzarella and ricotta are a few of the easier ones to make, but you can even buy certain premade cheeses from the store that are low in lactose, too. Aged cheeses typically have less sugar in them, making them easier for lactose intolerant stomachs to digest. A few popular types are sharp cheddar, mild cheddar, Muenster, brie, provolone, Gouda, blue, parmesan, and Swiss.
Cabot Dairy
As with all cheeses or foods in general, make sure you know your limits. If you’ve never eaten a specific type of cheese (even if it’s a lactose free cheese), try it in smaller portions to see how your stomach reacts before you eat an entire meal. Everyone reacts differently and has different tolerance levels, so do what’s best for your body!
Lactose Free Mac and Cheese Recipe
First and foremost, if you have a tried and true family recipe for mac and cheese, we suggest modifying that one first by using Kreider’s Lactose Free Milk and possibly substituting certain cheeses. But this Rachael Ray recipe is one of our absolute favorites and should go nice and easy on lactose intolerant stomachs (we’ve tweaked it slightly to be more lactose intolerant friendly).
Ingredients
Here are the ingredients you’ll need to get started with this recipe:
- 1 Tbsp. Vegetable or Olive Oil
- 2 Tbsp. Margarine*
- 3 Tbsp. Flour
- 1 ½ cups Lactose Free Milk
- 3 cups Shredded White Cheddar Cheese**
- ½ tsp. Nutmeg, Ground Or Freshly Grated
- ¼ tsp. Ground Cayenne Pepper
- 1 Lb. Elbow Macaroni (Cooked 8 Minutes or to Al Dente)
- Salt
*Make sure you check your margarine label to make sure it doesn’t contain milk solids or milk product.
**Cheddar cheese is naturally low in lactose, but make sure you know your stomach’s limits before eating a lot of it.
Instructions
The first step to this macaroni and cheese is make a roux for your cheese sauce. Start by heating up a deep, medium-sized skillet over medium heat and add in your oil and margarine to the pan. When the margarine melts, slowly add in your flour. Whisk together until smooth for about 3 minutes until the flour has had a chance to cook. While continuing to whisk, slowly add in your lactose free milk and stir it frequently until the milk starts to bubble.
Once it has thickened slightly, add in 2 of the 3 cups of your shredded cheese a handful at a time. Once the cheese is incorporated, season your sauce with nutmeg, pepper, and salt to taste. Add in the cooked pasta and coat the noodles completely by folding them into the sauce. Transfer the macaroni and cheese to a baking dish and sprinkle the remaining 1 cup of choose across the top. Place the baking dish into the oven and broil until the cheese is brown on top.
With cooler weather just around the corner, we think this lactose free mac and cheese dish will be a big hit for any household. Coming in from that crisp fall air to a warm, comforting, and extra cheesy dish that has none of the uncomfortable stomach side effects—could it get any better? Not really (unless you have a sweet tooth and go for lactose free ice cream or cheesecake!), but Kreider Farms is here to help keep those family traditions going through dietary issues.
Contact us if you have any questions about our lactose free products or if you need to look up any locations where our products are sold!
This is all you need for baked gluten-free, lactose-free mac and cheese:
Since my husband and I went gluten free four years ago, we were in search of pasta that wasn’t mushy, gross and actually tasted like pasta. We struck gold when we found Tinkyada brand pasta*. There are many varieties and shapes to choose from. In our experience, it’s by far our favorite gluten free pasta without any fillers, preservatives, sugar, soy or corn. Since we lost one hundred forty pounds between us, pasta is a treat and not a staple in our diet. We like it mixed with veggies, swimming in homemade sauce or as the famous duo – mac and cheese.
The mac and cheese recipe was proving to be a problem, since we both have a lactose intolerance. We tried vegan and goat cheeses, but they just didn’t seem “real” enough for me and had a distinct taste that I just couldn’t stomach. That’s when my mother-in-law saved the day. She found that Cabot cheeses were naturally lactose and gluten free* and that’s the brand she uses in her delicious mac and cheese. We went and got a brick of the sharp cheddar, which is, by far, the best tasting cheese to use. We discovered that Cabot cheeses are also free from antibiotics and hormones; an added health bonus.
We came up with this super simple, healthy and delicious baked mac and cheese recipe to help us feel normal in our sometimes challenging gluten and lactose-free world. Create with love and presence, serve with steamed and lightly salted green beans and enjoy this blissful treat with your favorite person! Serves two.
GLUTEN-FREE, LACTOSE-FREE BAKED MAC & CHEESE
By Cyndi Roberts, May 12, 2014
Prep Time: 15 minutes
Cook time: 30-35 minutes
Yield: 2 servings
Cabot Lactose Free Mac And Cheese Mix
Ingredients
2 cups Tinkyada brand brown rice penne pasta (gluten free pasta)
½ brick Cabot Vermont Sharp Cheddar cheese (shredded)
1 tsp celtic sea salt
Method
Boil and salt 2 quarts of filtered water. Add in 2 cups pasta and turn heat down to medium high. Boil for 12-14 minutes. While pasta is cooking, grate about 2 tablespoons of cheese in the bottom of your ovenware dishes and about ½ the brick into a medium mixing bowl. Preheat oven to 375 degrees.
Drain pasta, immediately add to bowl with cheese and mix together. Cheese should be soft and melt. Spoon equal amounts of the mac and cheese into each ovenware dish and grate a little more cheese on top. Put dishes in oven and bake for 30-35 minutes (depending on how browned you want it). Let sit for 3-5 minutes to cool and serve.
Cabot Lactose Free Mac And Cheese Casserole
*Tinkyada pasta and Cabot Cheese are available locally (here in CT) at Stop & Shop, Whole Foods, Shop Rite and Price Chopper. You can also find the pasta on Amazon.